Relax You Are Loved!

Hello! Welcome!

 If I seem excited that is because I am! This is my first blog.

 Please forgive me if this is incomplete or incorrect. I am going to have to give myself alot of permission to be human wile I figure out all the details of how to do this.

 Just to put something here while I work on this, I thought I would explain some of the little catch fraises you might have heard me use if you are familiar with my work.

Hope and Giggles: This whole thing is what I would call "The Hope and Giggles Project". The hope part comes if you realise you can change the structure, function, and chemistry of your own brain to change virtually every aspect of your life for the better. Giggles because the quicker you can start laughing the quicker you will heal. Happy, healthy people laugh alot and don't take themselves or anything else too seriously. Children laugh several hundred times per day. What happened to us? Nothing that can't be fixed.

Relax, You are loved: This is home base. When your predominant state of being is relaxed and knowing you are loved, there isn't much you can't overcome. Everything just get easier.

You want to go to sleep: Of course you do. This is why most of you have showed up. Insomnia is a horrible thing to have happen. It can ruin the quality of your life. I hope you don't mind if while I help you go to sleep, or at least feel warm, loved, and comfortable while you can't, I throw in some positive suggetions that can improve the quality of your life.

Please be patient with this wile I learn how to have a rockin' cool wedsite.
Till then sweet dreams, love always, Jody.